Essential Oils and Yoga have been paired together for centuries upon centuries by yogis around the world, and for good reason. Essential oils influence your yoga practice to help bring you into a deeper sense of self and awareness by activating the parasympathetic mode in the body, lowering your stress, and helping you feel safe and calm during you time on the mat. If you are new to Yoga, this is a great place to start! Aroma Yoga™ makes essential oils and yoga very approachable and fun for beginners as well as interesting and intriguing for the most practiced of yogis. In this episode we explore why essential oils work so well when paired with yoga, as well as tools available for you to bring this experience into your home, or to add a new and interesting element to your oils or yoga business.
In this Episode You’ll Discover:
- Tracy’s touching story of how Hurricane Katrina lead her into a path of creating the Aroma Yoga™ products.
- How essential oils act as a bridge or gateway for people to discover yoga or otherhealing modalities they might not have otherwise discovered.
- How Aroma Yoga™ can expand a studio’s business and attract new customers to their practices.
- How Aroma Yoga ™can open your consciences, and heal your body through movement and smell.
- The link between smell and fear/emotions and how oils can create a calmer environment in the yoga studio.
- How to conduct an Aroma Yoga™ class and create a safe, fun, and community oriented environment in the classroom.
- Building community through Aroma Yoga™
- What resources are available to help people do Aroma Yoga™ in their home.
- Becoming an Aroma Yoga™ instructor with online course and one-on-one mentoring.
- Integrity, Aroma Yoga™, and Young Living Essential Oils.
- How the limbic center of our brain is triggered by pleasant scents and put into a parasympathetic mode to decrease stress.
- How essential oils influence your yoga practice to help bring you into a deeper sense of self and awareness.
- A bonus track! Tune into the last 7 mins and have Tracy guide you through an Aroma Yoga™ session to awaken your fire chakra!
Not yet a Young Living Member?
- Click HERE to become a member with Tracy Griffiths
- Click HERE to become a member with Samantha Lee Wright
- Or refer back to the person who shared this Podcast with you
Resources Mentioned in the Episode:
- Email Tracy at email@example.com to receive these exclusive, Podcast Listener promos:
- ⁃Order the AromaYoga™ book and receive the Aroma Yoga DVD for free!
- ⁃Get $100 off the cost of tuition for the June, 2016 Aroma Yoga Teacher Certification course.
- Learn more about Tracy at AromaYogaGuide
- Thrive Market. Healthy food made affordable. Get exclusive 20% off your first purchase———> Thrive Market
Items Mentioned in this Episode:
- Young Living Essential Oils: Inner Child, Frankincense, Believe, Stress Away.
- Other: Young Living Thieves Toothpaste
Recipes Mentioned in the Show:
- Homemade Remineralizing Toothpaste-
Combine the following ingredients: